Nowadays more and more people like a foot massage in Dubai. The expert said, the professional foot massage is very beneficial to human body health. Regular foot massage not only can effectively promote the blood circulation, at the same time also has the advantages of other it's hard to imagine.

1. Reduce stress

In Dubai, there are so many stressful people. And there is a variety of physical and mental disease can be seen in our life. Foot massage is actually a very good way to relieve stress. Especially for the modern people, is in a state of high tension can easily lead to for a long time makes inhibitory dysfunction, which leads to appearance of the phenomenon such as neurosis, insomnia, forgetfulness. If you can do a foot massage before sleeping at night, attention to excitement on feet soles, thus can be suppressed in the brain cortex.

And after a period of time a foot massage, can also let the excitement and inhibition of natural transformation, cyclic normal and balance. A large number of studies have found that a foot massage can make us sleep much better than usual, even get more spirit during the day.

2. Treatment of cervical spondylosis

Proper foot massage can also help us effectively play the role of prevention and treatment of cervical spondylosis. It is absolutely not nonsense. There are large amounts of studies have found that if someone has a foot massage in his habit will be a small percentage of people suffering from cervical spondylosis. For some patients with cervical spondylosis, regular foot massage can also better treatment effect. From the medical experts' study found that through a foot massage reflection zone of cervical vertebra, can produce the curative effect of exciting.

Massage when the initial strength can be controlled in the lighter stages, gradually enhanced in the future and preferably with a slight pain advisable. Had better feel in the morning and once a day, 10 ~ 30 minutes every time, after two weeks you will get surprising harvest.

3. The prevention of cancer

There are a lot of science suggests that proper foot massage will be beneficial to human body health, and recent study proved that the foot massage is very effective against cancer and anti-cancer role. Many people know that the saliva have the function of the cancer prevention, and a foot massage can ensure a steady stream of saliva. As long as we will slowly swallow one small sips, it will be beneficial to our body health. At the same time enjoy a foot massage will be more effective after drinking a cup of cold water to detoxification and anti-cancer.

Foot massage can promote blood circulation, immediately after supplement moisture and enhance. Not only a waste the excretion of toxins, at the same time can also make improvement in kidney function.

4. The treatment of insomnia

Now in Dubai, more and more people get insomnia. But how can we stop insomnia? Just before going to bed in the evening to do a foot massage. An effective mitigation and treatment of insomnia. Sat cross-legged foot up when going to sleep every night, and then clear you mind breathless meditation at this time with both hands thumb, after a period of time sleep quality can be greatly improved.

These are the benefits of a foot massage, especially some people engaged in manual work, in the usual life more need through a variety of massage to relax muscles.

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